Usage Instructions
Mix 1 Serving (1 Scoop) With 250ml Of Water Or Your Favourite Sports Beverage And Consume 1 To 2 Times Daily. For Optimal Results, Take 2 Servings (2 Scoops) Per Day. On Workout Days, Take 1 Serving Before Workout & 1 Serving After Workout., Recommended Dose: 2 Servings Per Day.