Dry dates, also known as ‘Chuara‘ in Hindi, Dry dates are known to be an all-in-one natural remedy for a number of health-related problems. Dates are a good source of various vitamins and minerals. It's also a good source of energy, sugar and fiber. Dates can also be chopped and used in a range of sweet and savory dishes, puddings, bread, cakes and other dessert items.
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