Wheat bran and besan (gram flour) are two nutritious ingredients that can be combined to make a variety of delicious and healthy dishes. Wheat bran is the outer layer of the wheat kernel that is rich in fiber, protein, and essential nutrients. Besan, on the other hand, is a flour made from ground chickpeas that is high in protein, fiber, and minerals.
When combined, wheat bran and besan create a nutrient-dense flour mixture that can be used to make bread, muffins, and other baked goods. This combination also works well as a coating for vegetables or meats that are then fried or baked.
In addition to being nutritious, the wheat bran and besan combo is also a good option for people with dietary restrictions, as it is naturally gluten-free and suitable for vegetarians and vegans. Overall, this versatile combo is an excellent choice for anyone looking to add more fiber, protein, and nutrients to their diet.