Save Money Lose Weight

Save Money Lose Weight  (English, Paperback, Singh Ranj Dr)

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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Transworld Publishers Ltd
    • Genre: Health & Fitness
    • ISBN: 9781787632486, 9781787632486
    • Pages: 224
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  • Description
    _______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank. What readers are saying: ***** 'Easy to follow recipes and good shopping guides . . . the results have been great' ***** 'Great ideas . . . food tastes delicious' ***** 'Lovely recipes to follow and help you get to your goal'
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    Specifications
    Book Details
    Imprint
    • Bantam Press
    Dimensions
    Width
    • 19 mm
    Height
    • 246 mm
    Length
    • 190 mm
    Weight
    • 713 gr
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