This book is a life altering experience on the power of meditation and how it can guide us in achieving balance and happiness in each of our daily lives.
Summary of the Book
The book is a narrative from the point of view of Karma which says that there is no God as no one can see it and therefore we are all being deceived. In this debut book Sangamithra, the author, attempts to explain to the reader why meditation is important, and the role it plays in helping to balance and understand our lives. The book addresses many life situations like: death, sorrow, happiness, change and the fear of the unknown and give us a thoughtful way of approaching and dealing with them through meditation. This will eventually impart valuable life lessons.
About the Author
Sangamithra Amudha is the founder and trustee of the Sanmarga Foundations, an NGO that promotes yoga and the importance of kriya meditation. She has conceived and developed these kriyas with the help of her gurus. She teaches kriya for spiritual enlightenment as well.