Shopeleven Grid Foam Roller (Length 32.98 cm)

FOAM ROLLER: ABOUT SPACE Exercise Foam Roller for amazing fitness benefits. The foam buttons are arranged to provide recovery for tight muscles and deep tissue relaxation FEATURE: The foam roller is designed for better relaxation than standard gym rollers. You can use it as part of gym equipment for exercise and balance training, and as part of massage therapy for applying therapeutic pressure to hard muscles PORTABLE & VERSATILE: The exercise form roller can be used on the go and is easy to transport to the gym and back home. The gym roller can also be used to relax muscles in your back, calves, thighs, glutes, and hamstrings. It helps to improve mobility, flexibility, and blood circulation by relaxing contracted muscles USE ANYWHERE: The massage roller can be used on any flat surface at home, at the gym, in the park, etc. You can use the roller for rehab, yoga, bodybuilding, weight training, recovery, and treating muscle pain