White Tilli (White Sesame Seeds) are small, oval-shaped seeds known for their rich nutty flavor and high nutritional value. Packed with protein, healthy fats, fiber, and essential minerals like calcium, magnesium, and iron, they are beneficial for bone health, digestion, and heart health. White sesame seeds are commonly used in cooking, baking, and as a topping for salads, bread, and sweets. They are a key ingredient in tahini, sesame oil, and various traditional dishes. Their antioxidant and anti-inflammatory properties help boost immunity and overall well-being. White tilli can be consumed raw, roasted, or ground into paste. To retain freshness, store them in an airtight container. A powerhouse of nutrition, white sesame seeds are perfect for a healthy diet!