SHRESHTAAM CAT (100 g)

1

SHRESHTAAM

CAT

CAT

100 g

Vitamins

No

Nutritional Values (Approx.) Per 100 g Energy: 320–360 kcal Carbohydrates: 70–75 g Dietary Fiber: 20–25 g Protein: 6–8 g Total Fat: 1–2 g Saturated Fat: <0.5 g Cholesterol: 0 mg Vitamins Vitamin A (β-carotene): 8,000–12,000 µg Vitamin C: 10–15 mg Vitamin E: 1–2 mg Vitamin K: 20–30 µg B-complex: B1, B2, B3, B6, Folate (present in small amounts) Minerals Calcium: 250–350 mg Iron: 3–5 mg Magnesium: 80–120 mg Potassium: 1,200–1,800 mg Phosphorus: 100–150 mg Zinc: 0.5–1 mg Copper: 0.2–0.4 mg Manganese: 0.3–0.6 mg Per 3 g Serving (Approx.) Energy: ~10 kcal Carbohydrates: ~2.1 g Dietary Fiber: ~0.6 g Vitamin A: ~240–360 µg (~25–40% DV) Calcium: ~8–10 mg Iron: ~0.1 mg Potassium: ~35–50 mg Key Nutritional Highlights Very rich in Vitamin A (beta-carotene) Good source of dietary fiber Naturally contains antioxidants Low fat and cholesterol-free Suitable for daily nutrition suppo