Simply Jaivik Organic Yellow Toor/Arhar Dal  (500 g)

Our Organic Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born. Being rich in folic acid, Toor dal is included in a number of dishes across India No amount of burgers, pizzas and other fancy foods can never replace the all-time favorite dal chaḤwal or dal roti – prepared by our mothers. The truth is our desire for home-cooked Indian food or homely things can never fade away. Simply Jaivik Toor dal a soul comforting food for that is exactly what it is! Who can forget the plate full of piping hot Basmati rice with some mouth-watering dal topped with crackling tadka and a dollop of ghee? This is the sort of food that nourishes our mind, body, and soul. Pulses and lentils are primary sources of protein. They are light on the stomach, aid digestion and have a low glycaemic index, which means that these take more time to be broken down and absorbed. Since Toor Dal is available in every house, eating it every day can impact your weight. In general, including pulses in major meals like lunch and dinner can help you manage your weight thanks to its protein content.