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Rodale Press Inc. Family and Wellness Books

The Sugar Smart Diet (English, Paperback, Alexander Anne)

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Author

Alexander Anne

Highlights

Language: English
Binding: Paperback
Publisher: Rodale Press Inc.
Genre: Health & Fitness
ISBN: 9781623364311, 9781623364311
Edition: 2018
Pages: 320

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Description

Sugar is the most controversial subject in diet debates today - alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller in hardcover, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

Specifications

Book Details

Imprint	Rodale Press Inc.
Publication Year	2018

Dimensions

Width	20 mm
Height	232 mm
Length	166 mm
Weight	490 gr

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