Swadarshan Kriya  (Paperback, Sri Raghavendra)

Swadarshan Kriya is the art of seeing oneself with one's own eyes. It is also impossible for a person who has never noticed his own face properly. Understand this properly, otherwise you will remain victims of misunderstanding for centuries. You must have seen sugar,it is so beautiful - Ujli-Ujli, Gori-Gori, but as soon as you put water in it, the real face of it starts appearing. When sugar breaks, it starts to get so dark from it that when you look at it, you feel afraid and you don't feel like eating it. Just like sugar, how beautiful a person is from outside. If a person with a false vision sees himself and everyone, then everything seems beautiful. But when the same person sits in meditation to do self-examination, then all the garbage inside him comes out. It seems as if He is not a man, but a garbage house. Swadarshan Kriya not only teaches you to be pure but also teaches to clean all the garbage from inside by choosing - whether it is garbage of RAG or garbage of DWESH or garbage of MOH. Sri Raghavendra