A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics
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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics (English, Paperback, Isha Foundation)

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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics  (English, Paperback, Isha Foundation)

4.5
421 Ratings & 33 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: HarperCollins Publishers India
    • Genre: Cooking
    • ISBN: 9789351363781, 9351363783
    • Pages: 218
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    Description
    In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
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    Specifications
    Book Details
    Imprint
    • Element
    Dimensions
    Height
    • 215 mm
    Length
    • 140 mm
    Weight
    • 233 gr
    Frequently Bought Together
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    2 Add-ons
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    Ratings & Reviews
    4.5
    421 Ratings &
    33 Reviews
    • 5
       279
    • 4
       91
    • 3
       30
    • 2
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       13
    5

    Get it.

    The book is great. It tells about the food we should eat and the food we can skip. It's really helpful if you're living a vegetarian lifestyle.
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    Flipkart Customer

    Certified Buyer, Hyderabad

    Jun, 2017

    8
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    5

    Mind-blowing purchase

    Nice
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    Wasim Sayyad

    Certified Buyer, Pune

    Nov, 2017

    2
    0
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    5

    Terrific purchase

    Awesome book!!!!!
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    Pratyush

    Certified Buyer, Bhopal

    Oct, 2016

    3
    1
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    5

    Worth every penny

    Excellent book. This is essentially a cook book with lots of vegetarian recipes. There are many sections like salads, snacks etc, with a brief introduction by Sadhguru on what is good for you and not. Liked it a lot!
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    Asha S Kumar

    Certified Buyer, Ernakulam

    3 months ago

    1
    0
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    5

    Must buy!

    It is an amazing book. Consists of what food is meant for physical well being of every human being and which is not. It also consists in clear and detailed form as to how to prepare different cuisines and dishes or food to enjoy deliciously maintaining at the same time good health. Interesting indeed.
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    Flipkart Customer

    Certified Buyer, Agartala

    5 months ago

    1
    0
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    5

    Terrific

    Very good book. Simple recipes
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    Flipkart Customer

    Certified Buyer, South Delhi

    Sep, 2016

    1
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    5

    very well articulated book on food

    Good recipes which is has both covered both aspects health and taste,which is very rare to find ,i have been trying many recipes now its simple to make and most important ists taste great.i you want a healthy way to eat and keep yourself fit .i think this book is the best choice .happy cooking.........
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    Flipkart Customer

    Apr, 2016

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    5

    Terrific

    This book guides you through the world of Sattvic food which has always been an integral part of our culture of consciouss eating, this book is an attempt to bring back these long forgotten recipes.
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    Abhishek Vemmarayil

    Certified Buyer, Palakkad

    Oct, 2016

    1
    1
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    5

    Perfect product!

    very nice product
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    Flipkart Customer

    Certified Buyer, Chittoor

    8 days ago

    0
    0
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    5

    Simply awesome

    excellent book.... for healthy lifestyle everyone should have n experience of testy n healthy food... tq flipkart for fast delivery....
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    Flipkart Customer

    Certified Buyer

    9 days ago

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    All 33 reviews
    Questions and Answers
    Q:is it really not at all helpful for non-vegetarians?
    A:It's helpful for both non vegetarian and vegetarian
    Anonymous
    Certified Buyer
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    Q:How many pages are there in this book?
    A:200
    Ajitendra Tripathi
    Certified Buyer
    1
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