This is a good book authored by Kelly McGonigal who is a lecturer at Stanford University in USA. It completely changes your life.
Those who wanna harness self-control and focus their minds, this is the best book for them.
Even doctors, students, corporate executives are curious to attend her classes. Hatsoff for her great work on the "Science of Willpower"

Awesome book if u try and implement the experiments suggested in this book at the end and in every chapter . . . . Your life will be like the life u dreamt about your whole life . . . Trust me worth every penny 😉 ❤️ awesome book . . . A big thanks to Kelly Mcgonigal author of this book . . And the delivery boy was so pleasent and calm . . . Buy it I would give it a 100 billon stars for this book

If are interested in psychology...I am sure you will love the book

Willpower instinct & Maximum Willpower are the same books written by Kelly Mcgonigal. Only difference is that the publishers decided to call it Maximum Willpower in the UK & Asia editions whereas the US edition is called The Willpower instinct.

I am clarifying this since the Imported edition is costly when compared to the Indian edition of the same book.

The page number weren't printed properly other than that it's avoid product. English is easily understandable.

Really helpful to motivate. But quite expensive.

Not as readable as I would have liked it to be. Hope by the time I finish I feel that I got value for money.