Thiviyam Red Kavuni or Sivappu Kavuni Rice 1 KG Red Kavuni Arisi Rice  (1 kg)

The name Red rice was given to this type of grain due to the presence of anthocyanin content in it, which makes the color of the rice to look red in color. It has high nutrient value compared to other rice types. It is usually recommended by fitness trainers to take enough red rice to control high blood sugars and for the patients with heart issues Many experts in nutrients have explained the nutrient value of consuming just a scoop (45 grams) of red rice which contains 93% carb which includes fibers, 20 mg of calcium, 95 mg of potassium, 2 grams of fiber and 3 grams of protein. This is absolutely fat-free Health Benefits: This type of rice contains antioxidants such as Iron, Zinc and Manganese. As we know antioxidants helps to fight the free radicals (Causes damages to the tissues and cells) which are released from the human body. It also helps to maintain our body’s defense mechanism to function effectively. It also helps in boosting the healing properties. It has monacolin K (An active component) in it, which helps to lower the bad cholesterol level. It is highly rich in fiber. Completely reduces changes of heart attack. Report has said that the chances of having a heart attack got reduced drastically for those who consume red rice regularly. This is because; red rice reduces bad cholesterol called LDL (Low-density Lipoprotein cholesterol). Consuming this type of rice is highly suitable for diabetes patients, since it has relatively low Glycemic Index value of 55. Red rice has got many minerals and Magnesium is one among them. It helps to get rid of constipation problems and boosts digestion. It is also a cure for bone related problems such as osteoporosis (Bone weakness). It is a gift for those who are concerned about ageing skin. Regular consumption of red rice keeps your skin hale and healthy, wrinkle-free, as it reduces the effect of UV rays on the skin. It also makes the skin to be firm. It helps in enhancing consumption of oxygen in your body and is a wonderful cure for Asthma.