Overall, after reading the book, I find that I am much more aware of certain things which were restricting me and holding me down both within myself and in my relationships and my work situation. Based on the methods Sadhguru has given in the book, especially the Isha Kriya meditation CD, I feel I have some concrete tools to break my barriers and live a better life.

The fact that the book is a collection of multiple articles was a bonus because I could randomly flip through and read whateve...

A wonderful book for all those who are interested to live life happily
A must read for people who want to live joyfully and enjoy every moment of their life

If you are a spiritual seeker you will enjoy the reading. And if you are not then you will definitely love the book for its practical ideas to get harmony of physical, mental and spiritual aspects of our lives. So this book has something for every individual. Also, the book gives an idea about the core of Sadguru's teachings.

Much more than a self help book. An excellent compilation of Sadhgurus thoughts and talks, If you are looking for some me-too self help /training stuff, this book is not an answer. If you take self-development a life long programme and are willing to change some of the fundamental belief system, go get this book. Unique clarity of language and life changing ideas. (not tips). Most useful part is the CD attached and the short and simple meditation given. Book will naturally make you close to t...

i have just completed half of the book and have already learned few good things about life..for those who are not into the religion and such..but interested in real knowledge about life..this book is worth reading and it also comes from a sensible guru..with a cd with instructions for isha kriya..

Good Book and in nice price of it I got. Its better to buy online itself, if you go outside to any shop thay will give you 5% discount but online it is more than 35% itself you will get.

I have read this book and the , Sadhguru covers a lot about body, mind and energy. also about food, meditation, love , spiritual practices etc. Overall its beautiful book one must read , especially those who are on spiritual path.

Leaves one with a broader perspective of how to approach life focus on the important and sustainable things and gain more happiness and park useless stress related to trivial things. I liked the focus on inner engineering of body, mind, thoughts etc.

Logical explanations of spiritual questions is very satisfying. A must read book for all

Nice book