Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.
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Specifications
Dimensions
Height
234 mm
Length
157 mm
Weight
202 gr
Series & Set Details
Series Name
Take Downs & Throws S.
Book Details
Imprint
Summersdale Publishers
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