True Supplements Pure & Genuine Casein Protein  (1 kg, Unflavored)

Casein is a slow-digesting dairy protein used by professional Athletes. It releases amino acids slowly, so it is taken before bed to help with recovery and reduce muscle breakdown while enhancing Muscle growth while sleeping. Studies clearly show that Casein helps boost muscle growth, along with a ton of other benefits like increased fat loss and improved colon health. Casein also increases fullness in muscles and improve body composition.