Comprising up to 10 mg of melatonin, these tablets can help regulate your sleep cycle. Melatonin helps regulate the body’s sleep-wake cycle by signalling when it is time to sleep. These tablets are gluten-free, making them suitable for individuals with dietary restrictions. Its vegetarian and vegan composition allows it to align with various dietary preferences. Melatonin is widely recognised for its ability to promote restful sleep by reducing the time taken to fall asleep and minimising night-time awakenings.
Offering significant benefits for those suffering from sleep disorders, such as insomnia, jet lag, or shift work-related sleep disturbances, these melatonin tablets enhance the quality of sleep and reduce oxidative stress, these tablets help individuals achieve deep, uninterrupted rest. Additionally, melatonin may offer antioxidant support, aiding in the reduction of inflammation. These tablets' low potential for dependence and mild next-day drowsiness make them a practical choice for regular use.
Designed for fast absorption, these mouth-dissolving tablets provide a convenient, safe solution for improving sleep patterns. They do not impair memory or performance and carry a very low rebound rate, meaning they can be used without the risk of withdrawal symptoms. Also, their herbal nature allows these tablets to be a safe supplement to take for extended periods under guidance, without major side effects.
For optimal results, you can take one tablet approximately 2 hours before bedtime. The tablet must be taken at the same time each day to maintain consistent melatonin levels in the body. It can be taken with or without food but maintaining a fixed routine will help enhance its effectiveness. Consult a health professional before making any changes to your dosage.
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Absolute rubbish!
Sandhya
Certified Buyer, Bathinda
6 months ago