An Ultimate Guide To Cure Anxiety Disorders / “मानसिक स्वास्थ्य” जानकारी एवं उपाय  (Hindi, Paperback, D.g. Krishnamurti)

This book is devoted for mental health. In the order to remove Anxiety Disorders, I am giving Personal Psychotherapy Sessions for last 8 years. and this book has all the answers of those question, I was asked. Like- 1. What is Anxiety and What is Not?.....................................8 - What is Anxiety Disorders?.........................9 - Need of Anxiety Measurement................................10 2. The Disorders developrd from Anxiety……………………….…13 (Depression, OCD, Panic Attack) 3. Need of Medications....19 4. How to do Self- Help...........22 5. Difference Between Psychotherapy and counselling.....29 6. Mazor Psychotherapies- A . Psychoanalysis- ...28 B. Cognitive Therapy - C.T. ...........30 C. Behavioral Therapy - BT- .......37 D. Cognitive Behavioral Therapy – CBT...............43 E. Neuro Linguistic Programming – (N L P).........44 7. How to use NLP to End Anxiety......48 8.. Difference between NLP and Hypnosis.............................51 9. Note these things, if you are going to take Psychotherapy- A- Basic Conditions........................... ......53 B- Your Rights....55 C- Your Duties ........... .. ...56 D- How to chose Right Therapist?..................... .......57