urban platter Arabic Dates Paste, 300g [Pure Date Paste, Healthy, Vegan]  (300 g)

Adding sweetness with dates means adding nutrition without refined sugarâ€s roller coaster ride. The natural sugar in dates, invert sugar, is easily absorbed and assimilated by the body. Dates are also high in iron, calcium, are even richer in potassium than bananas. Dates are also a rich source of minerals, such as chlorine, copper, magnesium, sulphur and phosphorus. These qualities make blended date paste an excellent alternative to processed sugar in smoothies baked goods, such as breads, cookies and bars or as a spread. Use in baked goods, pastes, curries, chutneys or simply blend a spoon-full in Milk and enjoy daily! Urban Platter - Simply Good Food! :)