urban platter Whole Oats Groats, 1Kg Pouch  (1 kg)

Oats Groats refer to whole kernel of Oats grain that has been minimally processed so as to remove its outer husk or hull. Whole oats Groats retain the high-fiber bran of the grain, which also contains protein, iron, fatty acids, and B-vitamins. Ideal for long term storage, Urban Platter Whole Oats Groats can be served as a hot breakfast cereal or prepared like rice as a yummy side dish. They have only had the hull removed, so you still get to enjoy the great taste with lots of nutrients. You can also use these oats in soups and stews, much as the early humans did. The relatively bland flavor of oats can be enhanced with a number of additions, making both sweet and savory foods.