Variety, Spice and Balance: A Practical Plan for Vegetarian Menus
Big Billion Days Sale Ends in12 hrs : 17 mins : 28 secs

Variety, Spice and Balance: A Practical Plan for Vegetarian Menus (English, Paperback, Shantha Kumar)

Share

Variety, Spice and Balance: A Practical Plan for Vegetarian Menus  (English, Paperback, Shantha Kumar)

Be the first to Review this product
Special price
ends in less than12h:17m:27s
₹225
299
24% off
Coupons for you
  • Special Price₹100 off with cashback coupon on First Order
    T&C
  • Available offers
  • Special PriceGet extra 5% off (price inclusive of cashback/coupon)
    T&C
  • Bank Offer10% off on ICICI Bank Credit Cards (incl. EMI Txns), up to ₹1,500. On orders of ₹5,000 and above
    T&C
  • Bank Offer10% off on Axis Bank Credit Card and Credit Card EMI Trxns,up to ₹1500. On orders of ₹5000 and above
    T&C
  • Bank Offer8% off on Flipkart Axis Bank Credit Card, up to ₹1500. On orders of ₹5000 and above
    T&C
  • Delivery
    Check
    Enter pincode
      Usually delivered in3 days
      ?
      Enter pincode for exact delivery dates/charges
    View Details
    Author
    Read More
    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Self
    • Genre: Cooking, Food & Wine
    • ISBN: 9789383701902, 9383701900
    • Edition: 1, 2015
    • Pages: 130
    Services
    • 7 Days Replacement Policy
      ?
    • Cash on Delivery available
      ?
    Seller
    Pothidotcom
    3.4
    • 7 Days Replacement Policy
      ?
  • View more sellers starting from 225
  • Description

    This book offers practical ways to plan vegetarian menus that are healthy and balanced, providing variety and spicy flavors. You can use the guidelines and recipes to plan a fully vegetarian dietary regimen or supplement a part-time vegetarian plan with the recipes needed to provide essential nutrients to your diet.

    Easy vegetarian menu planning is achieved using Food Exchange groups, with selection based on personal choices and preferences. Recipes are categorized into Food Exchange groups as follows:

    • Cereal Group (Carbohydrate exchange)
    • Lentil/Dairy Group (Protein exchange)
    • Vegetable/Fruit Group (Fiber/Fluid exchange)

    Recipes from each exchange group are provided, facilitating selection of Menus that are nutritionally healthy and balanced to obtain beneficial effects that the vegetarian diet offers.

    Read More
    Specifications
    Publication Year
    • 2015
    Manufacturing, Packaging and Import Info
    Have doubts regarding this product?
    Safe and Secure Payments.Easy returns.100% Authentic products.
    You might be interested in
    Cookery Books
    Min. 20% Off
    Shop Now
    Society And Culture Books
    Min. 40% Off
    Shop Now
    Religion And Belief Books
    Min. 40% Off
    Shop Now
    Plays
    Min. 20% Off
    Shop Now
    Back to top