VARVANTA Organic Red Peanut (Whole) (250 g)

Peanut, also known as groundnut, is a nutrient-rich legume widely consumed across the world. It has a crunchy texture and a mildly sweet, nutty flavor. Peanuts are an excellent source of protein, healthy fats, dietary fiber, vitamins, and minerals, making them a popular choice for a balanced diet. They are commonly used in snacks, cooking oils, chutneys, sweets, and savory dishes. Peanuts can be eaten raw, roasted, boiled, or processed into products like peanut butter, adding both taste and nutrition to everyday meals.