VICTORY Classic Skipping Rope -4A Imported Freestyle Skipping Rope  (Red, Black, Blue, Green, Length: 295 cm)

VICTORY Quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It's an excellent cardio workout and also builds shoulder strength and is great for your legs. This is the perfect jump rope for anyone from a beginner to an expert in fitness. This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings Skipping Rope jumping is one of the best cardio and High-Intensity Interval Training workout,Durable And Adjustable Skipping Rope: Premium quality jump rope made from cable for long durability. The jump ropes are appropriate for men and women, for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs.