Sturdy metal frame is built for extreme durability, great assistance for waist, abdomen, leg, body shaping, butt lift and muscle toning. Sit up Bar is easy to install, easy to store, and occupies less space, wipe the floor with a damp cloth before use, remove dust, and place the suction cup on a smooth surface. This is a sit up assistant device designed for fitness and abdominal muscle and waistline training. The high-density soft foam covered handle is comfortable and non-slip to avoid ankle injury or bruising. This sit up equipment make sit-ups easier with four height adjustments that can be adjusted to suit your needs. It can also be used for pushups, planks, abdomens, side kicks, stretches, yoga, etc. Portable sit-up bar is designed with strong suction that allows it can be attached firmly to the floor to provide a safe and stable stand for your workout. Portable sit-up bar is designed with strong suction that allows it can be attached firmly to the floor to provide a safe and stable stand for your workout.