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Don’t you find it exhausting to keep a note of the calories you burnt, the kilometers you ran or the number of hours you slept? Given the tiresome and hectic lifestyle, it’s easy for many of you to skip few counts. You might even forget to maintain the routine and end up living an unhealthy lifestyle. But not if you have a smart band. There’s a reason why these wearable technological bands are quite popular nowadays among the young and the old. Unlike your weighing machine, smart bands are the best friends you always wanted. In simple terms, these wearable technical devices are a kind of activity tracker. They keep a count of the calories you burn every day while doing your chores as well as working out in the gym.
Benefits of Wearing Smart Bands
a.) Are you flummoxed by counting your daily calorie intake and comparing it with the exercise you get? Take a deep breath and leave the job for your smartband. It tracks every movement of your body during the day, like walking to office, climbing up the stairs, a walk during lunch or even the energy used during a simple hand movement, and notes the calories you burn.
b.) These smart devices keep you active. They give you an accurate count that motivates you to exercise everyday and squeeze in a 20-minute walk after lunch or dinner, if you may.
c.) They track your sleep too. Everyone knows that your body needs optimum amount of sleep to rejuvenate and restock energy. But your sleep can get disrupted for multiple reasons and affect your body cycle. These bands will keep you aware of the number of hours missed.
So, if you have decided to buy this wearable smart device then search for smart bands online. The brands that you should look out for are MI, Moov, Garmin, Sony, Nivia, Callmate, PowerPlay, Fastgo and Toshiba. A smart band from any of these brands will benefit you a lot and help you stay active.
Smart Bands: Your Fitness Buddy
With education, there’s an increase in awareness; this is especially true of fitness. Almost everyone is worried about their health, and the invention of smart bands have eased so many hearts.
If you’re planning on becoming a fitness geek too and shop for smart bands but unsure of where to start, then here are some great bands that are quite popular in the market today.
Fitbit Charge 2
Whenever someone thinks about a smart band, then Fitbit instantly comes to their mind. They have built a great reputation in the market with their smart bands which are tuned to cater to all the needs a fitness freak wants.
Being Fitbit’s best model so far, they have been making many improvements and adjustments ever since its launch. Along with steps and sleep tracking, the Charge 2 has several other features like continuous heart rate monitor, resting heart rate, and also VO2 Max which is a scientific gauge for fitness.
The Charge 2 can accurately track your location on GPS as long as you carry your phone with you. It has a great battery backup which lasts for 5-6 days just after 15-20 minutes of charging. And when compared to the other models in the market, it is one of the most powerful ones.
Garmin Vivosmart HR+ Smart Band
After Fitbit’s charge 2, if anyone was to occupy the 2nd place, then it would be this smart band. It is a tad bit chunky but carries great power within. It has a large screen which displays all of your notifications and its two-tones texture gives it a great appeal.
Not only does it track your heart rate and sleep, it also comes with a built-in GPS for those who hate carrying their phones along every time they go out for a run. The device also connects to the Garmin Connect app on your phone which displays the stats and graphs of your activities during the day.
Moov Now Smart Band
If you’re a beginner trying to get into a weight loss program but don’t know where to start, then this little device is what you could go for. Instead of spending every month on a fitness trainer, this little device could be your own fitness trainer at an affordable price. And unlike the other traditional smart bands, this device doesn’t measure the stats like steps walked or calories burned. Instead, it tracks your sleep and gives you feedback that helps you grow.
Lenovo HW01 Smart Band
If you’re looking for some of the best features of smart bands at a lower range, the Lenovo HW01 would be a great pick. It has a heart monitor that checks on your pulse at regular intervals, and if you were to activate it on Sports mode, then the device will check on you every 15 minutes.
Not only does this band have a sleep monitor, but also an anti-sleep mode, which alerts you and keeps you up and active during your normal sleep timings. It can also keep you concentrated while you’re driving or working in the night.
Fastrack Reflex Smart Band
The popular brand for watches and shades has also released a great smart bands for fitness. Made of silicone and rubber, the device features a small OLED display and is also water resistant with the IPX6 technology. This device is compatible with both Android and iOS and connects easily to your phone over Bluetooth. The device also comes with a vibrating alarm that keeps you active and allows you to achieve your goals.With this, you have some of the best smart bands you should buy. Each of these smart bands is available online on popular e-commerce websites.