Weesklaar Loop resistance fitness bands for squats , hips , legs , butts etc Fitness Band  (Green, Blue, Yellow, Red, Black)

Latex resistance band come in multiple resistance levels like X-light , light , medium , heavy and X heavy . You can further adjust the amount of resistance during exercise just buy giving more or less slack on the band as well as by combining multiple resistance to increase the challenge while latex resistance band work great on their own they can also combined with other exercise equipment performing biceps curls with both a resistance band and dumbbell will give you the combined benefit of each type of equipment.