Vitamin A: Supports vision, immune function, and skin health. It can be found in forms like beta-carotene (a precursor converted to vitamin A in the body) or retinyl palmitate. Vitamin B Complex: B1 (Thiamine): Essential for energy metabolism and nerve function. B2 (Riboflavin): Supports energy production, antioxidant defense, and red blood cell formation. B3 (Niacin): Important for energy production, cholesterol regulation, and skin health. B5 (Pantothenic Acid): Supports energy metabolism and hormone synthesis. B6 (Pyridoxine): Involved in amino acid metabolism, neurotransmitter production, and immune function. B7 (Biotin): Supports metabolism, hair and nail health, and glucose regulation. B9 (Folate/Folic Acid): Essential for DNA synthesis, red blood cell formation, and neural tube development during pregnancy. B12 (Cobalamin): Supports nerve function, red blood cell production, and DNA synthesis. Vitamin C: Acts as an antioxidant, supports immune function, collagen production, and iron absorption. Also known as ascorbic acid. Vitamin D: Essential for bone health, calcium absorption, immune function, and mood regulation. Commonly found as vitamin D3 (cholecalciferol). Vitamin E: Acts as an antioxidant, protects cells from damage, supports skin health, and immune function. Often in the form of alpha-tocopherol. Vitamin K: Important for blood clotting, bone metabolism, and cardiovascular health. Forms include K1 (phylloquinone) and K2 (menaquinone). Calcium: Crucial for bone and teeth health, muscle function, nerve transmission, and blood clotting. Iron: Essential for red blood cell production, oxygen transport, and energy metabolism. Magnesium: Supports muscle and nerve function, energy production, bone health, and blood sugar regulation. Zinc: Important for immune function, wound healing, DNA synthesis, and hormone production. Selenium: Acts as an antioxidant, supports thyroid function, immune health, and reproductive health. Omega-3 Fatty Acids: Essential fats that support heart health, brain function, inflammation reduction, and joint health. Coenzyme Q10 (CoQ10): Supports heart health, energy production, and antioxidant defense. Lutein and Zeaxanthin: Support eye health, protect against age-related macular degeneration, and may have antioxidant properties. Probiotics: Beneficial bacteria that support gut health, digestion, immune function, and nutrient absorption. Antioxidants: Various compounds like beta-carotene, lycopene, and lutein that protect cells from oxidative stress and support overall health.