Yoga Log Book and Lifestyle Tracker  (Paperback, Subhalaxmi Shetty)

Rediscover the sacred connection between pen and paper, a tradition as old as time, where books were revered for their wisdom and spiritual resonance. Each pen stroke becomes a prayer, fostering growth and inner strength. These trackers are more than books; they are gateways to self-discovery, guiding you towards a profound connection with your inner self and holding you accountable to your aspirations. Yoga Log and Lifestyle Tracker: Uncover the secrets of japa chanting, mudras, pranayama, and more. Dive into a personal journey with unique log pages for food and yoga practice. Connect mind, body, and soul as you track your progress and reflect on your journey. Fuel your practice with guidance on yogi food practices and habit tracking. Transform your health and well-being with this comprehensive lifestyle companion.