The Yoga Manual: Illuminate Your Spiritual Path to Inner Peace in Today's Modern World | Your Personal Guide for Ancient Wisdom and Philosophical Living

The Yoga Manual: Illuminate Your Spiritual Path to Inner Peace in Today's Modern World | Your Personal Guide for Ancient Wisdom and Philosophical Living (Paperback, Vishwanath Iyer)

Share

The Yoga Manual: Illuminate Your Spiritual Path to Inner Peace in Today's Modern World | Your Personal Guide for Ancient Wisdom and Philosophical Living  (Paperback, Vishwanath Iyer)

Be the first to Review this product
₹549
i
Available offers
  • Bank OfferGet ₹50 instant discount on first Flipkart UPI txn on order of ₹200 and above
    T&C
  • Bank Offer5% Cashback on Flipkart Axis Bank Card
    T&C
  • Partner OfferSign-up for Flipkart Pay Later & get free Times Prime Benefits worth ₹20,000*
    Know More
  • Partner OfferMake a purchase and enjoy a surprise cashback/ coupon that you can redeem later!
    Know More
  • Delivery
    Check
    Enter pincode
      Delivery by31 May, Friday|60
      ?
    View Details
    Author
    Read More
    Highlights
    • Binding: Paperback
    • Publisher: StoryMirror Infotech Pvt. Ltd.
    • Genre: English Non fiction book,, self help books, yoga book, yoga teachings
    • ISBN: 9788119445844
    • Edition: 1, 2023
    • Pages: 208
    Services
    • Cash on Delivery available
      ?
    Seller
    StoryMirror Infotech
    4.3
    • 7 Days Replacement Policy
      ?
  • See other sellers
  • Description
    About the Book: Seeking internal harmony and peace is natural to all humans and Yoga is the ageless wisdom that Bh?rat has gifted the world for achieving this goal. The Yoga Manual stays on this objective of achieving harmony while aligning Yoga with contemporary living and lifestyles. The book can be split broadly into three sections. 1. Concepts that underpin Yoga, such as karma, dharma, gu?a, maya etc. 2. Materiality and the principles on which Yoga is founded. 3. Various types of Yoga and more importantly, the preparatory stages of Yoga, because these development aspects can be used in daily living also. The Yoga Manual is written in a DIY (do-it-yourself) format, helping you change in a non-prescriptive manner. Additionally, the book is designed to be your best friend and act like a sounding board as you grapple with change, and like a good friend, it will keep your secrets, struggles and failures. The dharma-cakra encapsulates the book. The objective of existence is to be at peace with ourselves and our environment, and this is possible only when the three gu?a (attributes) are balanced with each other. When we are able to achieve this, the wheel of change revolves harmoniously, resulting in a deep-seated anchor of peace within ourselves.
    Read More
    Specifications
    Book Details
    Publication Year
    • 2023
    Contributors
    Author Info
    • About the Author: Vishwanath Iyer is a fourth-generation researcher, writer, teacher, and practitioner of yoga, hailing from one of Bh?rat's oldest yoga families. An engineer with management qualifications, he has over 30 years of corporate experience in a spectrum of leadership roles across a variety of Multinational and Indian companies. He uses this experience to integrate yoga with old and new ethos of Bharat, trying to provide a scientific explanation for the many yoga concepts and practices in a language that can be understood by today’s Bh?rat. He also has a website on yoga where he writes extensively on a multitude of subjects related to yoga.
    Have doubts regarding this product?
    Safe and Secure Payments.Easy returns.100% Authentic products.
    You might be interested in
    Economics Books
    Min. 50% Off
    Shop Now
    General Fiction Books
    Min. 50% Off
    Shop Now
    Business And Management Books
    Min. 50% Off
    Shop Now
    Earth Sciences Books
    Min. 50% Off
    Shop Now
    Back to top