It is one of the most authentic text book on Yoga Nidra by Swami Satyananda Jee Maharaj.A detailed step by step description of yoga nidra practice with clear chronological instruction.It is immensely beneficial if one follows the instruction and practices it regularly.

I have been practicing Yoga Nidra, and found it to be immensely beneficial. Yoga Nidra deepens your inner experience and heals you from within.

I purchased this book from Rishikesh and read it.This book wonderfully explains the science of Yoga Nidra. Anyone interested in Yoga Nidra must have this book and read it. This book covers all aspects of Yoga Nidra. It also guides you step by step how to make your own audios of Yoga Nidra. This is a spiritual classic and is a must read for Yo...

Yoga Nidra by Swami Satyananda is the most authentic work for beginners as well as advanced yoga practitioners. It comes straight from the horse's mouth - the person who created Yoga Nidra as we practice it today. It explains everything you wanted to know about it in a systematic and structured way. Yoga Nidra scripts for different target groups, inluding children, are included in the book. It's the ultimate book on Yoga Nidra!! It's available in Hindi as well as English.
Jagat Singh Bisht

An excellent book on the science of Yoga Nidra by an accomplished spiritual teacher. Written in a simple and lucid way, the content provides very good explanation and also shares practical examples of how to practice the technique.Thank you Flipkart, for the prompt delivery!

It is a blessing of life to know and recognize this powerful yoga technique. The best thing about Yognidra is that anyone can practice it. And yet, it is very profound and effective yoga practice. This book is written by the inventor of Yognidra himself, poojya Swami Stayanand Saraswatiji.

Must read for everyone who is interested in spirituality .

useful

Excellent book

Best Book by quality even at such a lowest price.
I will add my experience after reading this book.

The packing is soo good. I loved this book