Perfect Yoga Poses with Yoga Straps
The history of Yoga is divided into two parts, the former deals with the type of Yoga that was practised by Indians before their Independence, and the latter deals with the type of Yoga that the world practices today. Today, Yoga as a type of exercise has taken many forms and some creative forms include Beer Yoga, Goat Yoga and so on. So, it is but natural that the use of props for Yoga is generally associated with modern-day Yoga that is more popular in western countries. It is incorrectly assumed that Yoga props especially the Yoga strap were first introduced to the world by BKS Iyengar in the 1960s. An in-depth study of Yoga’s past would reveal that the Yoga pattika or Yoga belt or yoga strap has been part of yogic practices for at least 2000 years. Of course, earlier a strong cotton cloth strip was used to help correct one’s yogic positions. Today, yoga pattikas are made of more versatile and flexible materials. Online shopping sites like Flipkart host a range of yoga straps from brands such as Reebok, Marine Pearl, Fitguru and more. Let us now look at some more benefits of using yoga pattikas.
Benefits of a Yoga Belt
Yoga is very specific and scientific. If you practice yoga regularly then you know that an incorrect posture or even a drooping posture can cause more harm than good. A yoga pattika can help ensure that you have the perfect posture and balance. Some difficult and popular postures where a yoga belt can help you include the dancer’s pose, the cow face pose, and more.
A good stretch helps make your muscles more flexible and stronger. Stretching also helps reduce the risk of muscle damage along with making you more flexible and energetic. Yoga, especially, the type practised today also keeps these benefits in mind and ensures that your body becomes flexible enough to bend to your will.
So, what are you waiting for? Go online and buy a yoga pattika today, and get the perfect yoga poses from now on.
Frequently Asked Questions about Yoga Strap:
Q1. What should I focus on while buying a yoga strap?
Ans: If you are browsing online sites for yoga pattikas, then here are a few things you should focus upon:
A. The length of the strap: For an average Indian a 182 cm strap should suffice, however, you can look for longer straps too if your height is more than 182 cm.
B. Material: There are different types of materials available in the market. If you are a beginner, look for more adaptable and flexible material. If you are a pro, then a pure cotton strap should also work for you.
C. The grip/closure: There are three basic types of closures, a D-ring closure, a buckle closure, and loop closure. Some people also opt for no closures. The choice of having a closure or not is a purely personal one and depends on what you are most comfortable with.
Q2. The best yoga straps for beginners?
Ans: There is no clear answer as to what type of straps will be ideal for a beginner. However, as a rule of thumb, most teachers ask beginners to start with a D-ring closure strap as it is much easier to make loops with the help of such a closure. If you are confident about your skills, you can also opt for a loop closure belt or buckle belt. However, it is advised that you opt for straps with some or the other kind of closure.
Q3. Who is the father of yoga?
Ans: While mythologically, Lord Shiva is believed to be the original yogi and the father of the art of yoga. The father of modern yoga is Patanjali, who collected and shared his knowledge in the form of 196 yoga sutras, which have become the source of modern yoga.
मरीन पर्ल, निशा, रीबॉक और फ्ल्यूरा जैसे प्रमुख ब्रांड से योगा स्ट्रैप्स की शॉपिंग करें फ्लिपकार्ट से जल्द से जल्द।
शहर की भीड़ को भूल जाईये, अब घर में बैठे बैठे अपनी मनपसंद चीज़े खरीदे। योगा स्ट्रैप्स की खरीदारी करें फ्लिपकार्ट से सबसे कम दाम में।त्यौहार के मौके पे योगा के उपकरण पर आप बड़े छूट पा सकते हैं। योगा बैग, योगा ब्लॉक और योगा मैट जैसे बिविन्नयो सामान पे मनपसंद छूट पाइये।
फ्लिपकार्ट में पाइये देश के सबसे चहिते और प्रमुख ब्रांड। ऑनलाइन शॉपिंग का आनंद आप कहीं से भी, किसी भी समय उठा सकते है। तोह समय बर्बाद ना करके, अपनी विशलिस्ट बनाना शुरू कर दे। हैप्पी शॉपिंग!