Forget everything you know about Oats. Yogabar Super Oats is different. This is Oats - like never before. It's painstakingly rolled. Filled with only premium ingredients, and lots of them - hey, we're not skimping. No Fillers, no preservatives, nothing artificial. Omega-3 from nuts and seeds - no one has that. Great for your Heart, great for weight management. We can go on, but we're running out of space. Pick us up? You're going for gold. Why Choose Yogabar Dark Chocolate Oats? Packed with Pumpkin Seeds, Watermelon Seeds and Chia Seeds Certified Premium Gluten-Free Oats High Fibre, 100% Wholegrains No artificial sweeteners Preparation Time: With a mere preparation time of 5 minutes, YogaBar’s instant oats are the ideal for a quick wholesome meal! Yogabar Oats Contains: Beta Glucan fibre that can help reduce Cholesterol May help reduce the risk of high blood pressure An adequate source of protein Rich source of dietary fibre that helps manage weight 100% Natural Ingredients, No Preservatives, No Added Sugar, No empty filler Non-GMO, No Maltodextrin Benefits of Yogabar Oats: With high dietary fiber and no added sugar, Yogabar oats is ideal for weight loss. Cook time of only 5 mins - quick yet delicious high protein oatmeal to start your day right! How to use? Add oats to water and milk in a saucepan, and cook for 3-5 minutes. Add your favorite seasonings for a flavor boost. Looking for a protein packed breakfast for your whole family? Add a spoonful of Yogabar Peanut Butter! With no added preservatives or additional sugar, our old fashioned oats imbibes the real goodness of natural oatmeal - making it a healthy breakfast for the entire family! Lookout for our other flavors - Veggies Masala Oats, Cheesy Masala, Dal Khichdi, 100% Rolled and Nuts & Seeds. Also coming up in Oats 1kg packs and Oats 2kg packs.