Flax Seed advantages could help you improve digestion, give you clear skin, bring down cholesterol, reduce sugar cravings, adjust hormones, battle cancer and advance weight loss… and that is only the start!
Flax Seeds, in some cases called linseeds, are little, darker, tan or brilliant hued seeds that are that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!
Flax Seed Benefits:
1. High in Fiber, but Low in Carbs
2. Healthy Skin and Hair
3. Reduce Joint Pain
4. Burn Body Fat
5. Lower Cholesterol
6. Flaxseeds are high in Antioxidants
7. Flaxseeds are Gluten-Free
8. High in Omega-3 Fatty Acids