Name: TruNutra pumpkin seeds for eating with zinc and fiber Pumpkin Seeds
Brand: TruNutra
Price: 186 INR
Rating: 4.3 (98 reviews)

Explore Plus

Become a Seller

Cart

TruNutra pumpkin seeds for eating with zinc and fiber Pumpkin Seeds

Home

Food Products

Dry Fruit, Nut & Seed

Edible Seed

TruNutra Edible Seed

TruNutra pumpkin seeds for eating with zinc and fiber Pumpkin Seeds (200 g)

4.3

1,404 Ratings & 98 Reviews

Special price

₹186

₹299

37% off

@232.5/250g

Available offers

Combo OfferBuy 2 items save ₹20; Buy 3 or more save ₹40See all products

T&C

Bank Offer5% cashback on Axis Bank Flipkart Debit Card up to ₹750

T&C

Bank Offer5% cashback on Flipkart SBI Credit Card upto ₹4,000 per calendar quarter

T&C

Bank OfferFlat ₹50 off on Flipkart Bajaj Finserv Insta EMI Card. Min Booking Amount: ₹2,500

T&C

Delivery

Check

Enter pincode

Delivery by12 Nov, Wednesday

if ordered before 3:59 PM

View Details

Quantity

200 g
200 g
400 g
400 g
600 g
600 g
900 g
900 g

Please select a Quantity to proceed

Pack of

Please select a Pack of to proceed

Highlights

Magnesium Rich Diet
Build-up Bones
Fiber & Protein Rich Snack
Boost Prostate Health
100% Crunchy & Nutty

Services

Cash on Delivery available
?

Seller

Trunutra

4.2

No Returns Applicable
?

See other sellers

Description

TruNutra Pumpkin seeds for eating, are highly nutritious and packed with powerful antioxidants. Eating them can help solve dietary deficiencies and may protect. Pumpkin seeds are a popular edible seed that people can add to salads, granola, and nut mixes, they contain a range of nutrients that are beneficial to health. Healthy Snack: Pumpkin seeds are a rich source of protein, dietary fiber, iron, potassium, and another nutrient. May support blood sugar balance, for healthy heart, improve sleep quality, acne-prone skin. pumpkin seeds have a very mild flavor and chewy texture, nutty taste and crunchier texture.

Product Description

Packed with Health Benefits

Pumpkin seeds are a nutrient-dense powerhouse that is high in fibre, proteins, and antioxidants, all of which support general health. Rich in essential micronutrients like calcium, zinc, potassium, and magnesium, they promote healthy bones and a host of other body processes. Eating them helps maintain a healthy heart and also helps regulate blood pressure and improve digestion. These seeds are a healthy addition to your diet that may support important parts of your overall health while also providing a wide range of advantages.

Versatile Usage

Pumpkin seeds may be a great snack or added to cereal, yoghurt, or smoothie bowls to add flavour and texture to your meals. Their inherent nutty flavour adds a pleasant touch to your food. As a healthy garnish, these seeds give your food a hearty boost while providing a delightful crunch and a host of health advantages. Pumpkin seeds are a tasty and easy way to add flavour and nutrition to your daily diet. They may be eaten on their own or included into your favourite dishes.

Mason Jar

Packed in a mason jar, these seeds are convenient to store. The airtight seal of the mason jar makes sure that your seeds are protected from external elements and are fresh and crisp just as the first time you open the jar. Additionally, the transparent nature of the mason jar makes sure that you can track the quantity left in the jar and plan the next batch. This makes sure that you never run out of supplies.

Gluten Free

Because they are gluten-free, these pumpkin seeds are great for anybody who has a gluten sensitivity or follows a gluten-free diet. This feature ensures that a larger range of people may take use of the pumpkin seeds without worrying about side effects. Whether you are attempting to reduce your gluten intake or have a gluten sensitivity, you can be confident that these flax seeds will work into your diet.

Specifications

In The Box

Pack of	1
Sales Package	1 jar for pumpkin seeds

General

Brand	TruNutra
Type	Pumpkin Seeds
Quantity	200 g
Form Factor	Whole
Ingredients	Pumpkin seeds
Variant	Raw
Container Type	Mason Jar
FSSAI Number	23321010003222
Dietary Preference	Gluten Free
Maximum Shelf Life	18 Months
Organic	No
Caloric Value	446.92
Nutrient Content	Energy : 446.92 Kcal, Protein : 18.12 g, Carbohydrate : 52.21 g, Dietary Fiber : 18.09 g, Fat : 18.40 g, Monounsaturated Fats : 5.83 g, Polyunsaturated Fats : 7.78 g, Potassium : 906 mg, Magnesium : 252 mg, Calcium : 54 mg, Zink : 9.40 mg, Phosphorus : 89 mg
Health Benefits	1. NUTRIENT RICH : Pumpkin seeds are packed with essential nutrients, including protein, healthy fats, fiber, vitamins, and minerals., 2. Rich in Magnesium : Pumpkin seeds are an excellent source of magnesium important for muscle and nerve function, blood sugar regulation, and bone health., 3. IMPROVED SLEEP : Pumpkin seeds contain the amino acid tryptophan, which can contribute to the production of serotonin and melatonin, promoting better sleep., 4. BONES HEALTH : A well-balanced diet that includes a variety of nutrients, including vitamins K and C, is important for overall bone health., 5. HAIR & SKIN : The zinc, iron, and vitamin E in pumpkin seeds contribute to healthy hair and skin. Zinc, in particular, is important for collagen production.
Fortified	No
Additives	Na
Model Name	pumpkin seeds for eating with zinc and fiber
Model Number	TJJPS200_Pumpkin seeds
Usage Instruction	You may consume raw Pumpkin seeds or you may roast the pumpkin seeds & may sprinkle some rock salt. Your healthy snack is ready.
Country of Origin	India
Net Quantity	200 g
Key Features	Pumpkin seeds for eating, High in antioxidant, Weight Loss, Blood Sugar Friendly, Plant based Seeds
Manufacturing Process	Vegan
Allergens Included	No

Additional Features

Certification

Food Safety and Standards Authority of India (FSSAI), Food License Number - 23321010003222

Other Features

1. SNAKING : pumpkin seeds make a delicious and nutritious snack. You can season them with salt, spices, or sweeteners for added flavor., 2. TRAIL MIX : Add pumpkin seeds to trail mix for a crunchy texture and nutty flavor. Combine them with nuts, dried fruits, and other seeds for a portable and energy-boosting snack., 3. GARNISH ON DESSERT : Use pumpkin seeds as a garnish for desserts such as puddings, ice cream, or cakes. They add a decorative touch and a satisfying crunch., 4. ENERGY BARS : Incorporate pumpkin seeds into homemade energy bars along with other nuts, dried fruits, and sweeteners for a nutritious and convenient snack., 5. BAKING : Incorporate pumpkin seeds into baked goods such as muffins, cookies, and bread. They can be added to the batter or used as a topping.

Dimensions

Width	5 cm
Height	5 cm
Depth	14.5 cm
Weight	0.2 kg
Other Dimensions	1. ANTIOXIDANT PROPERITS : Pumpkin seeds contain antioxidants, such as carotenoids and vitamin E, which help protect the body's cells from damage caused by free radicals, 2. RICH IN MAGNISIUM : Magnesium is essential for various bodily functions, including energy production, muscle function, and bone health. Pumpkin seeds are a good source of magnesium., 3. FIBER RICH PUMPKIN : Pumpkin seeds contain dietary fiber, which is important for digestive health. Fiber helps regulate bowel movements and promotes a feeling of fullness., 4. PROTEIN CONTENT : Pumpkin seeds are a good plant-based source of protein, making them a valuable addition to vegetarian and vegan diets.

Legal Disclaimer

Flipkart endeavours to ensure that the sellers provide accurate information on the platform. It is pertinent to note that, actual product packaging and materials may contain more and different information, which may include nutritional information/allergen declaration/special instruction for intended use/warning/directions, health & nutritional claims, etc. We recommend that consumers always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website. For additional information, please get in touch with the manufacturer.

Frequently Bought Together