The 17 Day Diet (English, Hardcover, Moreno Dr Mike)
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The 17 Day Diet (English, Hardcover, Moreno Dr Mike)
4
5 Ratings & 1 Reviews
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Highlights
- Language: English
- Binding: Hardcover
- Publisher: Simon & Schuster
- Genre: Health & Fitness
- ISBN: 9781451648652, 9781451648652
- Pages: 256
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Ratings & Reviews
4
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5 Ratings &
1 Reviews
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4
Painfully effective!!
Its like working with a personal trainer as Mike gives a day by day break up of what to eat, when to eat, how much to eat and how to cook it.
I have been on the 17 day diet for 30 days now and am down 4.5 kgs. Its been tough, sometimes painful to follow the diet but the results and compliments truly make it worthwhile. There are a lot of sacrifices to be made and its not easy to do this for sustained periods but Mike lets you incorporate the 'Good stuff' and cheat days as you progress.
Overa...
READ MOREI have been on the 17 day diet for 30 days now and am down 4.5 kgs. Its been tough, sometimes painful to follow the diet but the results and compliments truly make it worthwhile. There are a lot of sacrifices to be made and its not easy to do this for sustained periods but Mike lets you incorporate the 'Good stuff' and cheat days as you progress.
Overa...
Samantha
Certified Buyer
Nov, 2012
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