The 5-Day Juicing Diet  (English, Paperback, RDN Megan Roosevelt)

A fresh take on juicing (and eating!) for weight loss and health. Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think "I can do this!" This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice combos to choose from-and recipes for plant-powered meals to help you squeeze out the most benefits. The 5 Day Juicing Diet includes- Juicing how-tos-Solve the mysteries of which juicer to choose, how to pick the right produce, and how to create your own juice blends-all the info you need is here. 100 recipes-Enjoy invigorating new flavor combinations like Coconut Kale, Lemon Chia Elixir, or Cucumber, Basil, and Lime Juice. Snacks and suppers-Feel satiated by eating delicious, plant-based snacks and meals every day-follow the included menu chart, or build your own from a variety of recipes. Blend juicing into your life and start crushing your health goals with The 5 Day Juicing Diet!