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6 pillars of healthy life (English, Paperback, Biswajeet Senapati)

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Author

Biswajeet Senapati

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Health & Fitness
ISBN: 9798900546261

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Description

True success is the vibrant harmony of body, mind and environment. It begins with understanding why we make certain choices and how those choices shape every system of the body. The author weaves science, Ayurveda and lived experience into a guide that is practical yet deeply reflective. By focusing on why it matters and how to begin, this book empowers you to create habits that outlast trends and truly transform well-being.

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Book Details

Imprint

Notion Press

Dimensions

Width	6 in
Height	0.28 in
Length	9 in
Weight	0.21 kg

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