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    7 Rules to Reset Your Mind and Body for Greater Well-Being
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    7 Rules to Reset Your Mind and Body for Greater Well-Being (English, Paperback, Yogendra Hansaji)

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    7 Rules to Reset Your Mind and Body for Greater Well-Being  (English, Paperback, Yogendra Hansaji)

    4.6
    117 Ratings & 9 Reviews
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    Author
    Yogendra Hansaji
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Penguin Random House India
    • Genre: Family & Relationships
    • ISBN: 9780143456438, 0143456431
    • Pages: 256
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    • Description
    Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships? Do you have this intense desire to stop and restart in a way that things begin to work for you? Then, this is the book for you.7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back.
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    Specifications
    Book Details
    Imprint
    • Penguin Ebury Press
    Contributors
    Author Info
    • Dr Hansaji Yogendra is the director of The Yoga Institute, Mumbai and president of the Indian Yoga Association (IYA). She is an exemplary yogi, philanthropist, scholar, internationally-renowned spiritual guru, wellness mentor and thought leader. She is a global symbol of peace, balanced living and yoga. She is the leading face of the Householder Yoga and has personally conducted over more than 1.5 lakh theoretical and practical yoga sessions. Through the Householders Yoga Movement, it has been her mission to spread the teachings of Classical Yoga to the masses. She has trained over 1,00,000 yoga teachers who are dedicated towards creating awareness about yogic living in the world. She has enriched millions of lives with her wisdom by authoring and co-authoring more than 100 books. Dr Hansaji has a robust and compelling digital presence on various social media platforms and connects with millions worldwide. Under her guidance and training, millions have gained spiritual enlightenment, mastered mindfulness, unlocked hidden happiness and found balance in life. Under her powerful leadership and guidance, The Yoga Institute has been awarded with the Prime Minister's award by Honourable Prime Minister Narendra Modi for 'Outstanding Contribution in Yoga'. She brought about revolutionary key changes in the institute by designing health systems, special techniques, health camp programmes and well-being modules that cater to a wide range of people across age, ethnicity and gender. She has led numerous research programs in developing yogic solutions for common ailments Dr Hansaji is on the board of numerous national and international committees devising yoga syllabi and yoga policy. In a lifetime dedicated to service, she has been committed and devoted to helping others lead a healthy and happy life. With her humble nature, compassionate attitude and charming personality, Dr Hansaji continues to influence, shape and transform people's lives with her enlightening wisdom, simple and effective methods.
    Dimensions
    Width
    • 20 mm
    Height
    • 200 mm
    Length
    • 130 mm
    Frequently Bought Together
    7 Rules to Reset Your Mind and Body for Greater Well-Being
    Denise Austin: Yoga Body Burn
    Complete Nutrition Guide for LifeLong Health | Somya Luhadia | India's Leading Health Coach
    1 Item
    ₹219
    2 Add-ons
    ₹480
    Total
    ₹699
    Ratings & Reviews
    4.6
    ★
    117 Ratings &
    9 Reviews
    • 5★
    • 4★
    • 3★
    • 2★
    • 1★
    • 89
    • 20
    • 4
    • 1
    • 3
    4.9
    Easy to Read
    4.9
    Recommended
    4.7
    Page Quality
    4.6
    Purpose
    5

    Must buy!

    Outstanding
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    Flipkart Customer

    Certified Buyer, Kalna

    Sep, 2023

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    5

    Brilliant

    Great book!
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    Nakshathram Rajavardhan

    Certified Buyer, Siddipet

    Jul, 2023

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    5

    Terrific

    Very important book.. highly valuable content... the advices and recommendations in the book are highly appreciated for a healthy personality..both mentally and physically....

    Thank you Flipkart...
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    Flipkart Customer

    Certified Buyer, Mavelikkara

    Mar, 2023

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    4

    Delightful

    If you like Hansaji's speeches you will like this book for sure.
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    Vijayakumar R

    Certified Buyer, Chennai

    Dec, 2023

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    5

    Great product

    Today i received this books looking forward to read,,my all time favourite ma'am..
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    Tamchi Anju

    Certified Buyer, Itanagar

    Feb, 2023

    3
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    5

    Wonderful

    Good
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    Flipkart M Srinivasu

    Certified Buyer, Tuni

    Jul, 2023

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    5

    Worth every penny

    Worth it
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    Shivaksh Naik

    Certified Buyer, Pimpri Chinchwad

    1 month ago

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    5

    Simply awesome

    Yes . Best book
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    Flipkart Customer

    Certified Buyer, Nanded Waghala

    4 months ago

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    5

    Excellent

    Loved the book , and learnt a lot
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    Swati Sharma

    Certified Buyer, Baghpat District

    6 months ago

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