Jishy Seby, holds a Master’s degree in Food Science and Nutrition and began her career as a lecturer and now practicing as a Diet Consultant for past 14 years. She has bagged University first rank for her graduation and post-graduation. Jishy has an immense passion towards healthy diet which made her to write many articles on healthy living in various journals and news daily in Sultanate of Oman. She has survived a brain tumour (colloid cyst) which has also become an inspiration to write her own survival story to motivate others. The author lives and works in Sultanate of Oman with her husband and two kids aged eight and five. This is her first book. Jishy can be contacted at jishyseby@gmail.com