A-TAPE is the best kinesiology tape, helps treat sports / non-sports injuries: joint pains, muscle spasms, joint protection, muscle strengthening, postural training, Ankle Sprain, Groin Pull, Hamstring Strain, Shin Splints, Plantar Fasciitis, Runner’s Knee,. STRONG ADHESIVE AND BIG STRECTH: A-TAPE's uses high-grade adhesives and fine quality fabrics with a medical-grade acrylic adhesive which is applied in a wave pattern. Extra thin soft and sticky, allow correcting application once. OTHER FEATURES: When the small grid is stretched into a square, the tensile rate is 160%, which means too much stretch except for emergency situation. Grids are weaved directly in fabric by different colored fibers. (TRUSTED BY MEDICAL PROFESSIONALS)