TAKE YOUR WORKOUTS TO THE NEXT LEVEL: Resistance Bands Have A Place In Your Home Gym Whether You Are A Beginner Or An Expert Exercise bands can be used for a variety of exercises, including pull-ups, shoulder, chest, and leg raises, just like weights.
MULTIPURPOSE: The Exercise / Workout Stretching Band, Bands are useful for physical therapy, recovery, and mobility enhancement. They can be used to exercise many muscle groups, including the arms, chest, abdomen, glutes, and legs. This loop band is suitable for home and gym workouts for men, women, boys, and girls.