Alivez Speed and Strength Exercise Leg Resistance Bands For All Ages (7+) And Abilities Resistance Band  (Pack of 1)

ALIVEZ offers the ultimate resistance training kit for speed and agility. The Speed Bands ensure the leg muscles work against the resistance of the bands. This activates the fast-twitch muscle fibers in your hamstrings, quads, glutes and hip-flexor muscles to help you increase your speed, strength and explosive power. INCREASE RUNNING SPEED, POWER AND ENDURANCE: Gain strength, faster acceleration, explosive change of direction, top-end speed, and overall balance while working to improve sport-specific skills. Enhance your fitness training sessions by adding ALIVEZ Speed Bands to your Lunges, Squats, Hip, and Glute exercises. Exercise with comfort with each Padded Thigh Strap. TAKE YOUR SPORTS PERFORMANCE TO THE NEXT LEVEL: Speed Bands help you develop quick feet which is essential for all sports that require multi-directional movements like Football, Cricket, Tennis, Badminton etc. Speed Bands also improve your speed by helping you develop a faster first step off the line when running or sprinting.