Amwel Organic Soyabean Atta | Soya Flour | 450g x 3pc | High Protein and Fiber Rich  (1.35 kg, Pack of 3)

Soy flour is a type of flour made from ground soybeans. It offers several health benefits, including: High in protein: Soy flour is one of the most protein-rich flours available, making it an excellent source of plant-based protein for vegetarians and vegans. Low in carbohydrates: Soy flour is low in carbohydrates, which makes it an ideal option for people who are following a low-carb diet. Rich in nutrients: Soy flour is a good source of nutrients, including dietary fiber, iron, calcium, magnesium, and B vitamins. Heart-healthy: Soy flour is high in polyunsaturated and monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease. Hormone balance: Soy flour contains phytoestrogens, which are plant compounds that can help to balance hormone levels and reduce the symptoms of menopause in women. Versatile: Soy flour can be used in a wide variety of recipes, including baked goods, noodles, and coatings for fried foods."