Anatomy of Hatha Yoga (English, Paperback, Coulter David H.)
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Anatomy of Hatha Yoga (English, Paperback, Coulter David H.)
4.4
35 Ratings & 3 Reviews₹899
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Highlights
- Language: English
- Binding: Paperback
- Publisher: Body and Breath
- Genre: Health & Fitness
- ISBN: 9780970700612, 9780970700612
- Pages: 632
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Description
This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.
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Ratings & Reviews
4.4
★
35 Ratings &
3 Reviews
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4
Excellent book BUT Very bad print; infuriating to read through
First few pages are very infuriating to read through as the print on the back side of those pages are so dark that the super emboss the current read. Luckily only few came out that way... making me not bother to return the same... Hope it's taken into account... Cheers!!!
The book on the other hand is extremely well written & totally guides someone like me who has just started practicing yoga 1 month now... Helps me understand the concepts & the core true meaning behind each & every move... ...
READ MOREThe book on the other hand is extremely well written & totally guides someone like me who has just started practicing yoga 1 month now... Helps me understand the concepts & the core true meaning behind each & every move... ...
Satish Nimmagadda
Nov, 2013
4
0
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5
Excellent
Excellent book from an anatomy professor and long-term hatha yoga practitioner and teacher. Very dense read, and as the author himself suggests, skip forward a few or many pages if you get bogged down by the anatomical terms. But if you are interested in learning hatha yoga in a stress-free, painless way, this gives you many wonderful tips. Diaphragmatic breathing, for one. Also I finally understood the funny variations on the headstand position.
Terrible packing in a flimsy plastic cover by...
READ MORETerrible packing in a flimsy plastic cover by...
VK SAMEER
Certified Buyer, Chennai
Feb, 2023
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3
Just okay
Excellent book
READ MOREFlipkart Customer
Certified Buyer, Vijayawada
Nov, 2017
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