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    Apne Sharir Ka Akar V Akar Mein Kar De
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    Apne Sharir Ka Akar V Akar Mein Kar De (Hindi, Paperback, Shirish Karnik)

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    Apne Sharir Ka Akar V Akar Mein Kar De  (Hindi, Paperback, Shirish Karnik)

    3.3
    4 Ratings & 0 Reviews
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    Author
    Shirish Karnik
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    Highlights
    • Language: Hindi
    • Binding: Paperback
    • Publisher: Notion Press Media Pvt Ltd
    • Genre: Sports & Recreation
    • ISBN: 9781648059827, 9781648059827
    • Pages: 238
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    • Specifications
    Book Details
    Imprint
    • Notion Press Media Pvt Ltd
    Contributors
    Author Info
    • Shirish is a fitness enthusiast and has been doing weight training exercises for many years. Like all enthusiastic and upcoming bodybuilders, his goal was also to develop a great physique and maximize his gains from weight training exercises. After having interacted closely with various trainers in the gym, his curiosity about weight training exercises led him to fulfill his desire of obtaining more knowledge about weight training. In the year 2015, he obtained his fitness trainer certification from the International Sports Science Association. In the year 2016, he set up his own gym. The tremendous response to his gym and his training style led him to obtain the certification of bodybuilding specialist and the certification of fitness nutrition specialist in the year 2018 from the International Sports Science Association.
    Dimensions
    Width
    • 14 mm
    Height
    • 229 mm
    Length
    • 152 mm
    Weight
    • 354 gr
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