They look similar to sesame seeds but are black. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season foods. For this reason, the seeds are typically referred to as sweet basil seeds. They also go by many other names, including sabja and tukmaria seeds.
6 Proven Health Benefits of Sabja Seeds (Basil Seeds) Basil Seeds Aids Weight Loss. Basil Seeds Controls Blood Sugar Levels. Basil Seeds Helps Relieve Constipation and Bloating. Basil Seeds Helps Treat Acidity and Heartburn. basil Seeds Good for Skin and Hair. Basil Seeds Helps Cure Cough and Cold. A twist on the Lemonade.
Net Quantity
150 g
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