The Art of Not Overthinking  - Believing in Yourself and Building Your Dream Life

The Art of Not Overthinking - Believing in Yourself and Building Your Dream Life (English, Paperback, Kapoor Shaurya)

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The Art of Not Overthinking - Believing in Yourself and Building Your Dream Life (English, Paperback, Kapoor Shaurya)

4.3
1,183 Ratings & 30 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Notion Press, Inc.
    • Genre: Self-Help
    • ISBN: 9798895880494
    • Edition: 2019
    • Pages: 86
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  • Description
    When you start trusting your potential, intentions, good work and hard work, you eventually stop expecting the worst.  You stop wondering what would happen if nothing works out because you know you possess what it takes to build from scratch all over again.  Overthinking get controlled when your self-esteem is high and your self-belief is higher. When you start trusting yourself more than you engage in negative self-talk, you heal parts of yourself that you didn’t even know required healing. It’s an act of courage—choosing your own peace by letting go of negative thoughts that are determined to keep you at war with yourself.  This book is for the ones who over-think, over-feel, over-love and over-invest in people. This is for the ones who feel lost, confused and misunderstood. Get this book if you want to:  * Feel better about yourself. * Stop overthinking. * Build a healthier relationship with yourself. * Learn how to believe in your potential and dreams. * Stay hopeful despite everything that goes wrong.  This book will make you feel loved, heard and understood.
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    Specifications
    Translation Details
    Translated to
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    Book Details
    Imprint
    • Notion Press, Inc.
    Publication Year
    • Not available
    Edition Type
    • Not available
    Book Type
    • self development
    Exam
    • Not available
    Award Year
    • Not available
    Table of Contents
    • Not available
    Net Quantity
    • 3
    Audio Book Details
    Number of Discs
    • 0
    Contributors
    Author Info
    • , licensed therapist, cognitive behavioral specialist, researcher] with over [Number] years of experience helping individuals overcome the challenges of overthinking. Their work draws upon [Specific areas of expertise: e.g., mindfulness-based cognitive therapy, applied neuroscience, positive psychology.
    Awards Received
    • Not available - Not available
    University Books Details
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    Term
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    Additional Features
    Age Group
    • Not available
    Other Features
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    Dimensions
    Height
    • 203 mm
    Length
    • 127 mm
    In The Box
    • Not available
    Series & Set Details
    Series Name
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    Ratings & Reviews
    4.3
    1,183 Ratings &
    30 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 734
    • 234
    • 95
    • 42
    • 78
    + 2
    4

    Very Good

    I recommend this book to anyone who feels overwhelmed. Every line seems to comfort my emotions.Happy reading with this little book!
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    Sindhuja E

    Certified Buyer, Chennai

    Nov, 2024

    9
    1
    Report Abuse
    5

    Classy product

    Amazing product, this make me happy and feel mentally healthy ❤️❤️
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    Kon Hai

    Certified Buyer, Faridabad

    Oct, 2024

    12
    3
    Report Abuse
    5

    Highly recommended

    Best book for the overthinkers. Highly recommended this book
    READ MORE

    Flipkart Customer

    Certified Buyer, Muzaffarpur

    Oct, 2024

    2
    0
    Report Abuse
    5

    Terrific

    I love it it's a really good book 💗🫶
    READ MORE

    sakshi m

    Certified Buyer, Solebhavi

    Oct, 2024

    3
    1
    Report Abuse
    5

    Terrific purchase

    It's very nice product with a wonderful quality pages..after reading this book. I usually started believing In my self.
    READ MORE

    Babita Chhetri

    Certified Buyer, Kalimpong District

    10 months ago

    1
    0
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    5

    Mind-blowing purchase

    The book is best for an overthinker.
    Perfect book for someone who rely on others and it's lot more to learn from it.
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    Flipkart Customer

    Certified Buyer, Tasgaon

    Dec, 2024

    1
    0
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    4

    Delightful

    The book was very usfull when we over think just take read the book the overthinking became a motivation
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    Flipkart Customer

    Certified Buyer, Pune

    2 months ago

    0
    0
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    3

    Nice

    Printing quality is not that good
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    Nithin Gowd

    Certified Buyer, Bengaluru

    2 months ago

    0
    0
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    1

    Not recommended at all

    Worst
    READ MORE

    Flipkart Customer

    Certified Buyer, Jaunpur District

    4 months ago

    0
    0
    Report Abuse
    1

    Did not meet expectations

    Product is not good
    READ MORE

    Nedhaji K

    Certified Buyer, Salem

    5 months ago

    0
    0
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    +
    All 30 reviews
    Questions and Answers
    Q:Is this book change my mental health after read this
    A:This book offers practical strategies to manage overthinking, reduce anxiety, and improve mental health. Applying its techniques can help break harmful thought patterns and promote well-being.
    VIINNEEE
    Flipkart Seller
    3
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    Q:It is in english language
    A:Yes
    MAKZAJH
    Flipkart Seller
    3
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    Q:How many pages?
    A:It contains 86 pages
    Chandraallstore
    Flipkart Seller
    3
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    Q:Konsi language ne h hindi ya english?
    A:English
    LocktheBox
    Flipkart Seller
    0
    0
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    Q:How many pages
    A:78 pages and 4 page blank
    LocktheBox
    Flipkart Seller
    0
    0
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    Q:How pages it have
    A:This book contained 86 pages
    Chandraallstore
    Flipkart Seller
    0
    0
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    Q:Language have telugu
    A:no
    Thefeeltouch
    Flipkart Seller
    1
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    Read other answers
    Q:Is this is a book or not?
    A:Yes
    Pustakkhana
    Flipkart Seller
    0
    0
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    Q:How many total pages in this book?
    A:90
    Anonymous
    Certified Buyer
    3
    0
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    Q:How many papers it consist off
    A:78 pages and 4 page blank
    LocktheBox
    Flipkart Seller
    3
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