AS-IT-IS Nutrition ATOM Beginners Whey Protein 1kg | Cookies and cream | Whey Protein  (1000 g, Cookies and cream)

Cross-Flow Microfiltered Whey Protein: Our Whey Protein is filtered using the cross-flow microfiltration technique, which is one of the best filtration methods for Whey Protein that utilizes a pressure drive separation mechanism to enable precise separation.cross-flow microfiltration happens in a chemical-free, cold environment. In a protein manufacturing plant, liquid Whey is sent through a fine, high-tech array of ceramic micro-filters (the size of the filter’s holes is ultra-small). This process yields high-protein liquid Whey (which removes most of the fats, carbs, lactose, and water). Since no chemicals are used in this process, the valuable bioactive peptides remain intact with the Whey Protein. OPTIMIZES PROTEIN SYNTHESIS: Beginners with diverse fitness goals will benefit from ATOM Beginners Whey that is specially crafted for those with little or no previous strength training experience. Whey Protein greatly enhances plasma and intermuscular leucine to produce the potential anabolic response after exercise. HELPS ADD MUSCLE MASS & MAINTAIN ENERGY: Consuming Whey along with carb is more beneficial in order to maximize muscle gains in young untrained individuals. The carb consumption acts as a nutritional strategy to optimize the availability of muscle glycogen stores, this can delay fatigue, make for a better workout and stronger muscles. ATTENUATES MUSCLE PROTEIN BREAKDOWN: Skeletal muscle responses to exercise and protein supplementation differ between trained and untrained individuals. Effective adaptation to training for beginners occurs with proper intake of fuel to rehydrate, replenish and repair muscle tissue. Coingestion of carbs and Whey Protein has been shown by studies to enhance cellular hydration, glycogen resynthesis, and favour positive protein balance compared to taking Whey Protein alone. HELPS MAINTAIN MUSCLES: For individuals experiencing difficulties consuming sufficient protein regularly, Whey supplementation may be a beneficial option. It has a favourable amino acid profile that helps promote sustained increase in skeletal muscle protein synthesis. The essential amino acids in Whey help decrease muscle damage, may reduce the length of DOMS and muscle fatigue. OPTIMIZES RESPONSE TO TRAINING: Gains in muscle mass require regular training over an extended period of time. Whey supports and accelerates muscle recovery which is a key to improving athletic performance. Consuming Whey in and around endurance training upregulates gene expression of protein necessary for improving bioenergetics pathways.