his treasured Ayurvedic herb is hardy to 15 degrees and quite intolerant of moist soils in the winter. The plant is an evergreen woody shrub in the tropics and hot desert areas, and acts like an herbaceous perennial in temperate zone eight and warmer.
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Specifications
In The Box
1
General
Brand
Khushi Prova
Model Name
1chia seeds ashwagandha
Quantity
80 per packet
Common Name
chia seeds ashwagandha
Flowering Plant
No
Suitable For
Outdoor
Type of Seed
Herb
Organic
Yes
Family
Solanaceae
Scientific Name
Withania Somnifera
Uses
Ashwagandha is an ancient medicinal herb with multiple possible health benefits. Study findings suggest that it may help reduce anxiety and stress, support restful sleep, and even improve cognitive functioning in certain populations. Ashwagandha is considered relatively safe for most people.
Soil Nutrient Requirements
The seeds are usually sown about 1 to 3 cm deep. Seeds should be covered with light soil in both the methods. Line to line distance of 20 to 25 cm and plant to plant distance of 8 to 10 cm should be maintained. According to soil fertility, in fertile soil, distance can be extended.
Sowing Method
The seeds are usually sown about 1 to 3 cm deep. Seeds should be covered with light soil in both the methods. Line to line distance of 20 to 25 cm and plant to plant distance of 8 to 10 cm should be maintained. According to soil fertility, in fertile soil, distance can be extended.
Net Quantity
80 per packet
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